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A Matter of Balance
November 19, 2019 @ 10:00 am - 12:00 pm
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
Please wear comfortable clothing and shoes. Please bring a water bottle. To register, please call 203-879-8133
- Class size is limited to 12 people
- You must register with the Senior Center
- Any questions call Chesprocott 203-272-2761